Wednesday, November 30, 2011

Trampoline !?

Can jumping on a trmpoline lend a hand me lose weight ?Trampoline !?
yes, it is well brought-up exercise
ya it can and it will, if your constantly jumping for awhile you will burn alot of calories, plus it will work muscles, and tone you up. i used to fly on one all the time when i be younger, and belive me it does help.
Any item that makes your heart rate climb and stay at an excelerated rate will back. Take into account that excersize alone lacking change within eating customs makes it much more difficult.
Yup, if you play games on it (I know we did x) you forget your doing anything, ..if you're cometitive by outlook this is like a free work out lol..if others are on (note that you may want to practice your balence a time or two before haveing more later one on, not a big deal though, in good health, in my fam anyhow)
luck to you, one activity is a ball on the tramp that you adjectives are trying to gt to hit the others, but you can't let it move about off the tramp (if it does you can count it as a hit, but regularly it's unclear who to send for it on..so just progress get it posterior on, hehe) three touches and your out. Out just system you didn't win, you still are on the tramp, maybe tring to procure the ball to hit someone still x)
another is unmoving man (don't recall how, looong time ago) somthing roughly speaking one guy laying down and the others jump around him in a circle clich¨| in a sing song charm 'dead man dead man come alive, up to that time the time I count to five 'counts' then he get up, eyes closed and tries to touch somone, helps if you hold a large tramp (and if you know the notion of the edge of the yard goods, more tilted and taunt..don't fall)
also a bunch of others, if you want more, put up a interrogate on it x)
luck to you
Reft
i have one and it is a totally good passageway to exercise

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