Wednesday, November 30, 2011

Too skinny?

Well im a little over 6ft and im 17 and i single weigh 143..my parents say im roughly speaking normal but i dont regard i am..and i play contact sports so i really want to gain a lot of mass, whats the best way to do so? not a unharmed lot of time to just sit down and drink with institution, practice and homeworkToo skinny?
Okay first of all, gorgeous doesn't know what she's chitchat about and apparantly she didn't read your grill properly. You are borderline when it comes to weight for your hieght, but you aren't ailing. If you want to gain weight for sports, that's great! Just fashion sure you do it in a athletic way. And no you won't get hold of obese by gaining solidity. The suggestion of that is ridiciulous to right to be heard the least. Remember that muscle weigh more than fat, so the more you work out and build your muscles, the more counterbalance you'll gain and the stronger you'll be for sports. Also consider having a on form protien bar ( from the form food store, not ones full of perservatives), or shake a day to add on extra calories. They have lots of calories contained by them and don't require much time to eat. You can also tag on protien powder to your drinks, but be careful next to it.
ok first of all. you are fine!
you dont inevitability to lose weight!
if you gain solidity then you can acquire obese.
and i think youd fairly be skinny.
Honey, as long as you eat nutritious (all your meals) and exercise daily you're fine. Don't verbs about whether you're slim or not, you're you and that's it. Plus, everyone's different, different body stuctures, so you might be small, but still healthy because how you're body be built.

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